So far, I am loving the Teacher's Training Program. It is a lot to learn, but I hoping to push myself not only physically but mentally too. Hot Yoga requires both. For the first time in my life, I did 2 classes in one day, while I was sick. Then yesterday I actually did 3 classes in a row and then worked to learn the script and poses for the Topaz class for 2 and half hours. Intense! Brought back memories of training for a marathon. The Topaz class is 45 minutes and 32 postures included that will help to stretch and warm muscles and ligaments; improve balance, and increase strength and flexibility. It is a 102 degree class.
On to the Current Lusts:
1. I’M LISTENING TO: Rihanna. “We Found Love” has been on repeat in my head all freakin week. Warning, it's highly addicting and you may want to have a dance partay.
2. I’M READING: Women's Health Magazine. Planning my meals for the week
4. I’M (already) DROOLING OVER: Valentine's Day snack and cookies.
5.. I’M LUSTING AFTER: All the new Lululemon gear and a cozy pair of Ugg Boots (if only I could splurge)
Happy Sunday!
No comments:
Post a Comment