Doesn't Feel Like a Saturday....

Hola! How has everyone's week been? I have been looking forward to today at 4pm all week. I have logged 8 hours at the hot yoga studio, on top of my 40-hour work week and today off to the Brow Lounge for an additional 6 hours. All things I am passionate about, I just need to find my balance!  I love doing skincare and being a Licensed Aesthetician, so I need to figure out the best way of doing all of these things so I don't feel so burned out.


I had a test-out for the first 8 poses in the Topaz class last night after the Bloodstone Class......

Arrichion Hot Yoga Flow Series

Class duration: 60 minutes

Room temperature: 92 F

Challenging series for all levels

Bloodstone or heliotrope means turning to the sun in Greek. Ancient Greek gladiators wore bloodstone talismans for protection in battle. Equally important in Indian culture, the bloodstone is used for healing. The Arrichion Hot Yoga Bloodstone series is a challenging flow yoga workout practiced to music. Central to the Bloodstone series is the sun salutation asana. Bloodstone is a great strengthening and endurance workout. It is especially effective for competitive athletes.

It went pretty decent, all considering, but I DEFINITELY need to study the poses more and attend as many classes as I can. Sounds like they want me to begin teaching soon...eeekk.

Afterward Mike & I went to see Mat Kearney play at a small(er) venue. It was a fantastic show!

Oh--and the Paleo Bars weren't my favorite so I am going to keep experimenting.
Rest Day for working out-always a weird feeling but for some reason I am embracing it today :)
What do your workouts look like for today?

Happy Saturday!